Biotin is a B vitamin involved in the production of energy. It is said to be helpful for healthy hair, aid with acne, brittle nails and eczema.
I have been taking 3 of these every day for about three months now and I have been loving the results. I have definitely seen amazing results when it comes to my skin and nails. I haven't really seen anything when it comes to my hair growth but I assume that is more to do with the fact that it was already so unhealthy, now that I have cut it all off I am hoping to see some better results. I have absolutely noticed increased nail growth and I'm seeing that my nails are much stronger than they have been in recent years. My skin has never been very acne prone but I have definitely noticed that my skin is more radiant and not as oily since I have started with these supplements.
I take them daily with food so my stomach doesn't get upset and it's the best thing I have found for my nail growth. If you're looking for something get your nails to grow quicker, I would definitely recommend this.
I would love to know if anyone has used this and saw results with their hair growth.
As always, if you have any questions leave them below and I would be happy to answer.
I'm definitely going to have to try these! My nails breaks so badly at work, and I need them long and healthy for all my nail polish loving :) xx
ReplyDeleteAbsolutely try it!!
DeleteI used to take them too but stopped one day. I was thinking about taking it again a lot lately
ReplyDeleteThey are must haves for me!!
DeleteI need that mostly for my hair and skin. Need to tell my mom about it for her nails - she has weak nails and they break easily.
ReplyDeleteThey are an absolute favorite of mine!!
DeleteI have been using Bioton for awhile now. I have always had strong nails but I definitely notice a difference in my hair. It seems thicker. Have a good day!
ReplyDeleteI'm really loving the results I see!!
Deletexo
Great review, I've used something similar to this that has Biotin in, I'll prob have a review soon. i think i want to try this one out since I'm running out!
ReplyDeleteI would definitely give it a go!!
Deletexo
thanks for the tip! I would love to start taking these but I already take zinc, cod liver oil and B12 on a daily basis and I'd hate to start adding more supplements.. this might be worth it though!
ReplyDeleteI take 6-10 supplements a day, I love adding healthy parts to my routine!!
Deletexo
Oohhh will need to get this! My face is sooooo disgustingly acne prone!
ReplyDeleteThis stuff works wonders!!
Deletexo