This is a sponsored post written in partnership with One2One Network and Crest Pro-Health, as always all opinions are my own.
I love me some mouth wash! Seriously… it’s pretty much one of my favorite products to shop for, is that crazy? I get that we are always talking beauty and lifestyle these parts but if you were hanging out with me in the grocery store you’d know that my affinity for a rinse goes deep. I’ve been using the Crest brand for as long as I can remember and I always get super excited when they come out with a new one! The newest from Crest Pro-Health is their Tartar Protection Rinse and I am loving it. It’s the only mouth rinse on the market right now that delivers both anti-cavity and anti-tartar benefits in one rinse. Usually we’re having to use a rinse plus a toothpaste to get those benefits, having it all in one makes it super easy! Along with those benefits it also helps to freshen your breath and you know we all want that, right? It also fights unwanted surface stains and strengthens weakened enamel, it’s basically a one stop shop for your mouth! Which for me, is pretty darn exciting! I’ve been using this daily and I love the taste!! I’m starting to see my teeth looking a bit brighter as well!
Does anyone else watch The Doctors? That’s another favorite of mine, they are full of SO much knowledge, it’s mind blowing. Dr. Travis Stork, Emmy® nominated TV host and board-certified emergency medicine physician, has partnered with Crest and Oral-B Pro-Health to help others understand that a healthy mouth is an important part of a healthy body.
- Enjoy Being Active: Being active should not feel like work! Find an activity that you enjoy, for me that is interval training on the treadmill, and be sure to incorporate physical fitness into your daily life. Swimming, hiking or boating? Whatever your thing is get it done and get fit this Summer!
- Clean up your oral care: Research what’s out there, invest in oral care products that are going to help protect your mouth against plaque, bad breath and tartar build up! Crest Pro-Health Tartar Protection Rinse provides protection against tartar build-up and cavities!
- Healthy Snacks: Keep them on you at all times, in the car or in your purse! I find that if you have them on you then you will be less tempted to go for junk while you’re out! My go to healthy snack is hard boiled eggs, I could eat them all day everyday!
- Ask Questions: My dentist probably thinks I am a crazy person with all of the questions I ask. It does not hurt to ask a question and the only dumb question is the one that is not asked! Ask about different steps to get and stay healthier this year. Ask about what lifestyle changes you can make to improve your health!
- Small Steps Can Lead to Big Changes: Small changes have the ability to make a big impact on your health! Swapping out fruit-infused water in place of soda is an awesome change you can work on making, it’s one I am battling with right now! Take a short walk each day, just get moving!
- The Time Is Now: Chronic illness starts its progression in your younger years! Heart disease can develop before we even realize it. Start today, begin making healthy choices NOW. Eat whole grains instead of carbs, while you’re young. We are making decisions today in our 20’s and 30’s that will impact our health for years to come.
Crest Pro-Health Tartar Protection Rinse is available in drugstores, mass retailers nationwide and on crestprohealth.com! Like Crest on Facebook or follow them on Twitter and Instagram (@Crest, #CrestProHealth) to receive updates from the brand and learn more about dental care.