30-Minute Elliptical Workout

As we jump headfirst into 2017, focusing on my fitness goals is something that is at the forefront of my mind. I sort of fell off the wagon so to speak, over the last year or so. I let my gym membership lapse and got wrapped up in the business of life and my health and wellness took a back seat. One of my goals this year is to get back into everything. So a few days back, I walked back into Planet Fitness and started my membership. It’s a new year and I feel like getting back into the gym will do big things for me instead of just trying to do everything at home. It got too easy to just skip workouts. And working from home can get quite monotonous so I feel like just the general human contact at the gym will be good for me in more ways than one.

I chose Planet Fitness because it’s super affordable. Especially right now, new members can join any location from Jan. 1st – 11th for just a $1 down and $10 a month thereafter, no commitment.  Planet Fitness fosters a Judgement Free Zone® – a non-intimidating, hassle-free, welcoming environment that makes everyone feel comfortable. There aren’t any high-pressure sales people.

Planet Fitness focuses on general fitness and caters to “everyday people” – first time or occasional gym users versus fitness fanatics or body builders. You don’t have to worry about any judgment when you enter a Planet Fitness and they’ve got everything you need for whatever workout routine to you’re looking to embark on.

One of my favorite workout machines is an elliptical. There was a point in time where I couldn’t even last 5 minutes but with different interval workouts, I’ve been able to build up my stamina and really fit in a great workout. I wanted to share my favorite 30-minute elliptical workout with you all.

It’s even short enough that you can get it done on your lunch break at Planet Fitness. Or after work, after a night out, whenever you need to. Many clubs are open and staffed 24/7. Planet Fitness has revolutionized the fitness industry with extremely low prices (memberships starting at just $10) and offers a variety of benefits including a hassle-free environment called the Judgement Free Zone®, brand-name cardio and strength equipment, fully equipped locker rooms, flat screen televisions, unlimited small group fitness instruction by a certified trainer through the pe @ pf® program, and much more.

Make sure you head into your local Planet Fitness, take advantage of the new membership sale and get signed up, I’d love to hear about your progress this year!