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Hairspray and Highheels

Fitness•Freebies•Lifestyle

FREE: Fitness Tracker Printables

January 1, 2017

About three years ago or so we created a Fitness Tracker Printables post and it is one of our most loved posts. But it’s a bit outdated design wise so I thought it would be fun to go ahead and make an updated version. It’s the beginning of a new year so it’s likely that some of y’all have some new fitness goals. I hope these will help you meet those goals!

FREEBIES: Get your free printable fitness trackers here!

CLICK HERE TO PRINT FITNESS GOALS

This one is cool because you can track your goals at the beginning of the month and then go ahead and check in at the end. And the next one is a daily tracker that you can go ahead and check off each day that you exercise and fill in what you did and how long you did it for!

CLICK HERE TO PRINT FITNESS CALENDAR

FREEBIES: Get your free printable fitness trackers here!

Previous FREE PRINTABLES: Adult Coloring Pages | Too Glam To Give A Damn
Next New Year’s Resolutions You Can Actually Keep

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A lot of the time we find ourselves apologizing fo A lot of the time we find ourselves apologizing for things we really shouldn’t. Often this comes from worrying too much about what other people think. 

Let’s stop putting other peoples opinions in front of our own. There are so many scenarios where an apology is unnecessary. Here are just a few! 

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Positive Self-Talk is a habit made over a lifetime Positive Self-Talk is a habit made over a lifetime. 

A lot of us have spent a lot of time speaking negatively to ourselves. 

To break that cycle we have to start somewhere. Start here. 

Try these 7 Affirmations for 30 days and see how different your thoughts are at the end. 

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We talk a lot about ways to empower one another wi We talk a lot about ways to empower one another without a sole focus on the body.

Here are 8 compliments you can dish out without commenting on appearance. 

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Bout that time… #halloween #halloweendecor #ha Bout that time… 

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Nails by @naild.by.lexi
happy weekend 🖤 happy weekend 🖤
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