This is a sponsored post written by me on behalf of Evolution Fresh® for IZEA. All opinions are 100% mine.
A New Year’s Resolution is a tradition in which a person makes a promise to do an act of self-improvement like losing weight or doing something nice, such as always saying please and thank you. A resolution can range between a number of things depending on your life and can be little or big changes. When I was younger I would always make these silly, outlandish, nowhere near possible resolutions that I found hard to stick too. As I’ve gotten older, and especially more so into my thirties I’ve found resolutions really important. I feel like making a resolution is like making a goal. And I try to make smaller resolutions so that I can keep myself accountable and stick to them. I’m partnering with Evolution Fresh® to share some of my resolutions and how I plan to stick to them while I enjoy the little things and take a Sip In a Brighter Direction.
NUTRITION


HYDRATION

SLEEP

EXERCISE

LIFESTYLE
