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LOVE YOUR BODY Week 1: Body Positivity Printable

February 2, 2019

Hi sweet friends! I’m so excited to bring you this post. I’m teaming up with Heather from My Life Well Loved and Jess from Happily Hughes for the LOVE YOUR BODY challenge! Each week we’re going to share a different post around self-love and loving your body. Along with this, we’re sharing this cute printable so you can journal and take some time each day to write something YOU love about your body.

Love Your Body Challenge

There’s also an Instagram Story template you can use and share with your friends! I’ll have the blank template on my story for you to use for yourself! We tend to be our own worst critic, we let comparison steal our joy, we get overcome with thoughts about how we aren’t enough and my goal with this challenge through the month is to share with you ways that you can feel better about yourself and I hope that by the end you’ll all join me in being a little nicer to ourselves <3

If you want to print this template for yourself, just click on the photo + save + print and you will be good to go!

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A lot of the time we find ourselves apologizing fo A lot of the time we find ourselves apologizing for things we really shouldn’t. Often this comes from worrying too much about what other people think. 

Let’s stop putting other peoples opinions in front of our own. There are so many scenarios where an apology is unnecessary. Here are just a few! 

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Positive Self-Talk is a habit made over a lifetime Positive Self-Talk is a habit made over a lifetime. 

A lot of us have spent a lot of time speaking negatively to ourselves. 

To break that cycle we have to start somewhere. Start here. 

Try these 7 Affirmations for 30 days and see how different your thoughts are at the end. 

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We talk a lot about ways to empower one another wi We talk a lot about ways to empower one another without a sole focus on the body.

Here are 8 compliments you can dish out without commenting on appearance. 

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