Thinning hair is a common problem especially for men who are above the age of 30. Menshealth reports that it’s inevitable for around 25% of men under 30 to lose their hair. This number goes up by more than 60% when you celebrate your 60th birthday. If you are not suffering from tonsorial trauma, it is possible to make your hair thick again. Below we have 5 clever tips you can start using today to make your hair thicker.
1. Go for A More Flattering Cut
Many men opt to play with partings or deal with baldness by growing out the hair. This does not end up looking flattering for most. In such a scenario, you may find that a shorter cut will give you a more flattering look. You can also invest in the best stubble trimmer to work on your beards so that your facial hair can be in sync with the look on your head.
Unstructured or classic crops are ideal if you still want to have some hair to play with. These give the hair a denser look because the areas experiencing hair loss are not overly exposed.
2. Wear a Hat When it is Sunny
Did you know that a sunburn is a threat to hair growth? They cause the scalp to produce superoxide a compound that may lead to the shedding of the scalp. This has also been known to negatively interfere with the hair growth process.
Additionally, if your scalp has sunburns, there are high chances that your hair will become brittle causing it to breakfast to appear thinner. It is best to use a hat that will offer full-coverage protecting your scalp to avoid these problems. It is also advisable to apply sunblock on any patches that are exposed to prevent scorching.
3. Load Up on Healthy Fats
Experts agree that a diet full of healthy fats is great for growing a healthy and thick mane. While genetics may determine the texture of your hair and curl, diet also plays a role in expressing these genes.
Consume foods with plenty of quality protein and good fats as well. Some of the recommended foods include avocados, olive oil, Omega 3, vegetables, nuts, and fruit. These will give you the key ingredients you need to grow thicker, and stronger locks.
4. Wash your Hair Wisely
Avoid washing your hair every day because it strips the natural oils and proteins that allow it to thrive. Limit this to once or twice a week. While you are at it, make sure you are using the right products that will restore your hair and scalp.
Where possible use shampoo, conditioner, masks, and oils made from natural products. Ingredients such as hyaluronic acid, keratin, pro vitamin B5 and salicylic acid are also beneficial for your hair. Great quality specialist thickening shampoos and conditioners can also do the job well.
5. Do not Sleep on your Scalp
Healthy hair originates from the scalp. The scalp boasts of a microbiome of fungus and bacteria that is necessary to keep the hair and skin healthy. Your primary responsibility is to keep a healthy balance of natural oils and moisture. This way, the scalp will not be compromised aiding in the growth of thick hair.
It also helps to massage the scalp as you are washing and oiling it. This activates the bloodstream allowing blood to flow into the scalp without any obstructions.
Conclusion
If you have been struggling with thin hair, you will find helpful answers above. These are industry tips you can use to grow thicker and more beautiful hair.
